Everyone has their own reasons why they chose CFW and why they keep coming back. Check out what members are saying and give us a chance and to help you find YOUR why. Available to fit your needs. Unlimited, 3 days a week, family and student options are available. Find the plan that works best for you. The best way to get started is to attend one of our foundations classes where you will learn the basics with a small group.

2007 Mud Run Slide Show. Free Every Saturday at 10am. Come as often as you like.

Bar should sit right above knee. Pause in the receive for 3 seconds on each rep. Keep these relatively light and work on balance through your feet in your set up.

Get Fit Wellington is 12,000 sq. Recently remodeled and expanded, Get Fit offers outstanding personal training, small group training, 24 Hour gym access, as well as Spinning and Group Fitness Classes like Pilates, Zumba, Yoga, Cardio Kickboxing, Hip Hop Dance, and more. BECOMING A MEMBER IS EASY! Chose From Several Options.

2 Minute Row for Max Calories. 2 Minute Recovery between rounds.